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Home / Shop / Books

Radiant: The Cookbook

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  • 9781788173896

$44.95

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  • Download (13)
  • 9781788173896
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  • Description

Radiant: The Cookbook
By: Mafalda Pinto Leite

Turn your pantry into a storehouse of beauty fuel — and you’ll begin to radiate health from the inside out.

Discover the unadulterated, exquisite flavors and healing magic of whole foods. With a passion for kitchen alchemy using ingredients that will make you positively glow, chef and nutritionist Malfalda Pinto Leite will show you how you have everything you need to be beautiful right here, right now.

Radiant is about falling in love with pure, good food and receiving the dynamic life-force energy these superfoods naturally provide. With the healing energy of raw vegetables, fruits, petals, herbs, roots, nuts, and seaweeds, you can age gracefully, ease stress, sleep better, and even feel more confident and creative. As you follow Mafalda’s joyful “inside out” approach, you’ll experience bountiful energy, acute brain power, luminous skin, elevated mood, and restored digestion. These restorative recipes are your guide to choosing foods that have the power to change your life.

About the Author:

Based in Portugal, Mafalda Leite has been researching, cooking, writing, and teaching about food, organic beauty, and health for the last fifteen years. Mafalda attended school for health-focused culinary education at The Natural Gourmet Institute in NYC (expertise in the areas of Food Therapy, Culinary Nutrition, Sustainable Farming, Raw and Living Foods, Food Entrepreneurship and Writing for Food Media).

In 2000, she graduated as a Certified Culinary Chef and Nutritional Practitioner. An avid plant-based chef, she has spent the last fifteen years creating delectable recipes from foods in her kitchen and herbs from her garden. She has published 7 best-selling cookbooks in Europe, has a popular cooking show, and is a Certified Health Coach in the Institute of Integrative Nutrition.

Industry Reviews:

“Without doubt one of the most delightfully delicious, radiantly healthy, and beautiful collection of recipes ever compiled, Mafalda has elevated the art of eating to a new level. Radiant is not only a book of delicious recipes, but a sensible and sane guide to eating for good health, beauty, and joy.”
–Rosemary Gladstar, herbalist and author of Medicinal Herbs: A Beginner’s Guide

“Mafalda is a living example of just how positively powerful food truly is–she glows! And now she is sharing her deep wisdom and experience with us all, showing how we too can nourish our precious bodies from the inside out to rise up and meet our full radiance potential. Her approach empowers us to take health and beauty into our own hands and lovingly guides us toward the most nutrient-dense foods to look and feel our best at any age and stage of life. She has created a true encyclopedia of vibrancy, and whether you are a superfood junkie or a wellness rookie, this book will educate and inspire you to use food as an ally in your journey toward ultimate health.”
–Sarah Britton, CNP, founder of the blog My New Roots and author of Naturally Nourished

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Open
Just landed. Palo Santo Offering by Incausa.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A finely hand-wrapped bundle featuring two of Incausa's Palo Santo Incenses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Includes:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌿 Breu Resin + Palo Santo x 2⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿 Pure Palo Santo hand-pressed bricks x 4⠀⠀⠀⠀⠀⠀⠀⠀⠀
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50 minutes per stick, 20 minutes per brick.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Palo Santo is Spanish for "Holy Wood". It comes from the Andean indigenous Bursera Graveolens tree - which naturally produces aromatic hypoallergenic medicinal resin that grows in concentration with age. The tree lives for 4090 years and after its death, the wood matures for another 410 years, and only then is it consecrated as “ Sacred Wood”.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Palo Santo is enjoyed by many for its energetically cleansing and healing properties similar to Sage and Cedar.  It is a strong medicine that has been popularized for its heavenly presence in keeping energies grounded and clear.  It creates a pleasant, fresh smoke that works well in keeping away mosquitoes and other flying insects which is one of the prime uses for the people who live in Ecuador and Peru.  It provides an uplifting scent that raises your vibration in preparation for meditation and allows for a deeper connection to the Source of all creation.  It is also said that Palo Santo enhances creativity and brings good fortune to those who are open to its magic.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Incausa is a social enterprise and NGO supporting indigenous artisans through collaboration and connecting their beautiful work through to small retailers. Incense is sourced directly (and ethically) from indigenous communities in Peru and Brazil.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Available in store, and online. We have just restocked our Incausa range - so come and take a look in store this week.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#theorangerie #theorangerienoosa #visitnoosa #visitnoosajunction #incausa #incausaaustralia
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IMBIBE MIRACLE COLLAGEN!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One of our best-selling products and beloved by many in Noosa. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our store is a celebration of all things plant-related, however, we made the decision to include the Imbibe Miracle Collagen in our range due to the high-quality ingredients, and customer feedback.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Imbibe's Miracle Collagen is clinically shown to reduce wrinkle depth, increase skin elasticity, and significantly benefits both hair thickness and structure to prevent hair damage and loss.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Bioactive bovine collagen peptides. No odour, no taste, no fillers. Dissolves easily in both hot and cold liquids.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Shown here with its new best friend...Collagen Lips. 👄 💋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Imbibe Miracle Collagen is available in store, and online in 100g and 300g. You can also have the Miracle Collagen added to a drink at our coffee window.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📷: @imbibeliving⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#theorangerie #theorangerienoosa #imbibe #imbibemiraclecollagen
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Come visit us in store.:..⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The corner of Lanyana Way, and Arcadia Street. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Mon-Fri 8-4pm.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sat 8-2pm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#theorangerie #theorangerienoosa #visitnoosa #visitnoosajunction #noosa
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HOLY MOUNTAIN SLEEP TINCTURE...💤⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tinctures are concentrated liquid herbal extracts that have been used in herbal medicine for centuries. They are a convenient option as they can be taken straight-up (under the tongue), or mixed with a little water.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The Holy Mountain Sleep Tincture is one of our bestsellers. It contains Valerian root, hops and passionflower. Valerian root is one of the best known herbal sedatives and is a potent nerve hypnotic. It may help with relaxing the body and inducing sleep while leaving you feeling refreshed in the morning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Available in-store and online. Restock of the Holy Mountain range underway.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸: @_holymountain⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#theorangerie #theorangerienoosa #holymountain #adaptogens #tinctures #plantmedicine #holymountain
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FLAMINGO ESTATE CANDLES.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Beautiful, rich fragrances that fill a room and bring the garden inside. Made from 100% vegetable wax and hand poured into sturdy, green recycled-glass containers, they burn for over 60 hours. Hand-crafted in LA.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Choose from Climbing Tuscan Rosemary and Adriatic Muscatel Sage. (Roma Heirloom Tomato currently out of stock, however, we will be reordering soon).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Built in the 1940s, the lavish Flamingo Estate property and sprawling gardens have become an enclave for creative and environmental exploration. Flamingo Estate's thriving orchard and garden play host to over 150 species of flowers, plants, birds, bees and butterflies.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For a luxurious experience, put on a magnesium salt bath, light a Flamingo Estate candle and listen to "The Art of Travel" Podcast. 1 Sep 2020 - an interview with Richard Christensen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📷 @flamingo_estate⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Available in-store, and online.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#theorangerie #theorangerienoosa #flamingoestateaustralia #naturalcandles
Open
Daisugi Technique, Japan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We've had a busy week in the store with the plants - this weekend I've been repotting some rootbound plants from the store, and @chloeemcneil also kindly helped with some pruning of our ivy geraniums, and Big Red geraniums.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I came across this amazing photo...and have enjoyed reading about the pruning process - Daisugi.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"The Japanese have been producing wood for 700 years without having to cut down trees. In the 14th century, the extraordinary daisugi technique was born in Japan. The daisugi technique allows these trees to not be cut down but  pruned as if there were giant bonsai trees. By applying this technique to cedars, the wood that can be obtained in uniform, straight and without knots, practically perfect for construction! This art-form allows the tree to grow and germinate while also allowing humans to use its wood, without ever cutting it down. Extraordinary! “ - Sir David Attenborough on the daisugi techique.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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☘🌵🍀🌿🍃⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📷: source unknown⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#theorangerie #theorangerienoosa #visitnoosa #visitnoosajunction

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